A 45 minute flow to release hips, hamstrings, and to create movement and softness through your spine.
Here is a 45 minute online yoga class to help make the most of the long weekend. I have designed this class to energise and bring focus throughout the day, so that our days don't all blur into one long, sleepy Sunday
A 55 minute online yoga class for everyone working from home, or just staying safe at home.
A 45 minute online yoga class to create space for breath by releasing upper back, shoulders, and spine.
Protect the planet and perfect your practice with eco friendly yoga mats and accessories that don’t cost the Earth, and shop now for free and fast Australian shipping in plastic-free packaging.