We know people who will love your old Yoga Mat…
Many Yoga mats are made from PVC or TPE are not biodegradable so they end up as landfill once you discard your mat. We have a solution to ease the guilt of purchasing a new sustainable mat and to solve your “what to do with my old mat?” dilemma.
In just over a weeks time we will be celebrating the most important woman in our lives, Mum.
We are giving away a Grounded Mukti Mat as part of a Mother’s Day Instagram Challenge.
To enter simply post a relevant picture that captures your mum or the spirit of motherhood. Make sure you include the following tags in your post. #YogaMum #MuktiMatMum @Muktimats.
Letting Go… How to ease the pain of replacing your Yoga Mat
Admittedly, letting go of your old Yoga mat can be hard to do. Chances are you and your mat have bonded over countless classes, breathes and downward dogs. However, there comes a time when your once shiny new mat is not so fresh and ready to be replaced.
SARAH LOUISA YOGA
Sarah Haralambous is a full-time yoga teacher on the Sunshine Coast. She is loved by her community for teaching fun, light, challenging classes that are made accessible to all of her students. Sarah’s constant daily yoga practice over the past 15 years is what has taught her the most about herself, what her physical body is capable of and how she lives her life.
We are pretty sure that Sarah has never had a sleep-in with a background in coaching and training in competitive swimming, outrigger paddling, lifting weights, running and surfing. She is the only teacher on the Sunshine Coast crazy enough to be up at dawn to teach 5:15 am classes to her dedicated students. We can’t think of a better way to start the day than with Sarah’s bubbly personality and inspiring classes.
Classes with Sarah are available at two beautiful locations on the Sunshine Coast in Caloundra and Buderim. She offers a variety of styles that include Vinyasa Flow, Restorative Yoga, Led Half Primary Ashtanga Yoga and Mysore Ashtanga.
For more details check out her website www.sarahlouisa.com
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