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    In Your Community

    DIY Yoga Mat Eco Cleaner

    Giving your mat a little love can be a beautiful ritual that allows you to be a little creative and add a personal touch to your practice. We are frequently contacted by yogis asking for recommendations on the best way to take care of their Mukti Mat. Our rule is to keep it simple, fun, and maintain a toxic free environment for your breath and asana

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    Mother’s Day Instagram Challenge, Mukti Mat Giveaway

    In just over a weeks time we will be celebrating the most important woman in our lives, Mum.

    We are giving away a Grounded Mukti Mat as part of a Mother’s Day Instagram Challenge.

    To enter simply post a relevant picture that captures your mum or the spirit of motherhood. Make sure you include the following tags in your post. #YogaMum #MuktiMatMum @Muktimats.

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    Sarah Louisa Yoga

     

    Sarah Haralambous doing Yoga

    SARAH LOUISA YOGA

    Sarah Haralambous is a full-time yoga teacher on the Sunshine Coast. She is loved by her community for teaching fun, light, challenging classes that are made accessible to all of her students. Sarah’s constant daily yoga practice over the past 15 years is what has taught her the most about herself, what her physical body is capable of and how she lives her life.

    We are pretty sure that Sarah has never had a sleep-in with a background in coaching and training in competitive swimming, outrigger paddling, lifting weights, running and surfing.  She is the only teacher on the Sunshine Coast crazy enough to be up at dawn to teach 5:15 am classes to her dedicated students. We can’t think of a better way to start the day than with Sarah’s bubbly personality and inspiring classes.

    Classes with Sarah are available at two beautiful locations on the Sunshine Coast in Caloundra and Buderim. She offers a variety of styles that include Vinyasa Flow, Restorative Yoga, Led Half Primary Ashtanga Yoga and Mysore Ashtanga.

    For more details check out her website www.sarahlouisa.com 

    Do you want to be featured on this blog? Send us a small bio about your studio or shop, and also a picture (or video).