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    The Gift of Yoga to Pregnancy and Birth

    Lis White, Co-Founder at Mukti Mats, sharing her personal experience of yoga and community supporting her through her pregnancy.

    With a steady Yoga practice over the past few years I feel confident in my body entering my first pregnancy. I am able to trust in my body that it is doing was it is designed to do, to nourish and support the baby that Dave and I have created.

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    DIY Yoga Mat Eco Cleaner

    Giving your mat a little love can be a beautiful ritual that allows you to be a little creative and add a personal touch to your practice. We are frequently contacted by yogis asking for recommendations on the best way to take care of their Mukti Mat. Our rule is to keep it simple, fun, and maintain a toxic free environment for your breath and asana

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